Sat Jan 19, 10:15 AM - Sat Jan 19, 11:15 AM

Dance Designs

13304 U.S. 42, Prospect, KY 40059

Community: Louisville

Description

Barre3 is a full body workout that incorporates strength conditioning, cardio, and mindfulness. Barre3 offers modifications throughout class to allow each client to make it their own. We believe in creating balance in the body and feeling empowered from within. Come exp

Event Details

Barre3 is a full body workout that incorporates strength conditioning, cardio, and mindfulness. Barre3 offers modifications throughout class to allow each client to make it their own. We believe in creating balance in the body and feeling empowered from within. Come experience barre3, we can’t wait to meet you.
*please bring water, a yoga mat, and a friend

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