'Food is Health' Cancer Preventative Foods @ The Kentucky Castle
Tue Jun 18, 6:30 PM - Thu Jul 18, 8:30 PM

"Let food be thy medicine," said Hippocrates, the father of medicine. "After a decade of practicing medicine it becomes more and more clear to me how important this actually is. Every cell of your body is made up of exactly what you consume as food. You literally are what you eat. Your health is influenced by nothing as much as what you eat. Let us teach you how to eat deliciously in a way that improves health and wellness, not the opposite. It's not hard. It just requires some knowledge and simple solutions we can teach you." - Dr. Matt Dawson

MENU

Appetizer:

Roasted Heirloom Tomato, Carrot Kale Slaw atop a bed of English Pea Puree

Salad:

Brussel Sprout Salad, fresh leeks, pink lady apples, broccoli sprouts, dark cherry vinaigrette

Entree:

Flax Seed Crusted Verlasso Salmon

Sides:

Quinoa Cauliflower Couscous, yellow, roasted garlic, fresh herbs, bay leaf

Honey Tangerine Heirloom Carrots

Dessert:

Dark Chocolate Covered Walnuts, 70% cocoa, berry coulis

Additional Option: To make a reservation at our boutique hotel, call (859) 256-0322 or visit https://app.littlehotelier.com/properties/thekentuckycastledirect.

*If you have any dietary restrictions, we are happy to let you know which foods you can safely eat -- please email Mary@thekentuckycastle.com.

* Menu subject to change

Any questions, please contact mary@thekentuckycastle.com