Summer Solstice Morning Sadhana (Kundalini Yoga)
Fri Jun 21, 5:00 AM - Fri Jun 21, 7:30 AM

Let's greet the sun and celebrate the solstice together! Sammy-Jo Hand and Jaime Seelmeyer, along with the Omology community, invite you to join us for group sadhana (spiritual practice) in the early morning of the Summer Solstice. This event is donation-based and all are welcome! No kundalini or yoga experience needed. The Summer Solstice is the longest day of the year and our day of greatest light. Yogi Bhajan said, "The Summer Solstice is one day where the sun is at it's ecstasy and the power of prana is the maximum so that you can be enriched with the vital primal force so that your destiny can be rewritten." 4:45a-5:00a: Arrival (please observe silence)5:00a: Japji*5:20a: Kundalini Yoga Kriya**6:00a: Deep Relaxation6:15a: Aquarian Sadhana Chanting***7:20a: Closing7:30a: Optional Tea
If you can't attend for the full session, no worries. Come and leave as needed. Please do so quietly :)
*Japji Sahib is a meditative prayer from the Sikh tradition- "The Song of the Soul"**Kriyas are sets of yoga exercises***The Aquarian Sadhana aligns your energy and your mind to the change of the age. This practice supports us through this time of transition and prepares our psyches to excel in new environments in the decades after 2012. This practice brings us self-awareness, fearlessness, stamina, compassion, intuition, and depth of spiritual experience that we can hold our identity in the face of global changes, relentless competition, information overload, and ecological and environmental changes. The Aquarian Sadhana is practiced by Kundalini communities around the world. When we practice sadhana in the early hours, it is twilight-- in that neutral territory between day and night we cultivate a direct conversation with our soul, our higher self, and with consciousness itself. We create a seamless identity with the infinite. Group sadhana amplifies the impact of our meditation, multiplies our individual effort, and develops group consciousness.This event is donation-based and open to all.
*Pre-registration preferred but not required.
About Sammy-Jo: Sammy-Jo is an Australian teacher and healer who now lives in Louisville. Qualified in both Hatha and Kundalini lineages, she has studied meditation, yoga and healing modal