Upcoming Events at YMCA of Greater Louisville Association Services Office
Tue Jan 22, 5:30 PM - Tue Jan 22, 6:30 PM
YMCA of Greater Louisville Association Services Office
545 South 2nd St., Louisville, KY
Community: Downtown Louisville
Description
The power of food is one of the most effective ways to lower your blood pressure - join us to learn more about the DASH way of eating! The YMCA's Blood Pressure Self-Monitoring Program Nutrition Seminar: Lowering Your Blood Pressure With DASH is a 1-hour educational s
Event Details
The power of food is one of the most effective ways to lower your blood pressure - join us to learn more about the DASH way of eating!
The YMCA's Blood Pressure Self-Monitoring Program Nutrition Seminar: Lowering Your Blood Pressure With DASH is a 1-hour educational session that provides information on Dietary Approaches to Stop Hypertension. Learn how food has a significant impact on your blood pressure, what are DASH-friendly foods, and other benefits you can gain by following a DASH lifestyle.
Please join us for this heart-healthy discussion on how you can take steps to achieve better blood pressure health! Participants will also learn more about the YMCA's Blood Pressure Self-Monitoring Program and see if they qualify to enroll.
Participants MUST register to attend and space is limited to 30 seats!
The YMCA's Blood Pressure Self-Monitoring Program Nutrition Seminar: Lowering Your Blood Pressure With DASH is a 1-hour educational session that provides information on Dietary Approaches to Stop Hypertension. Learn how food has a significant impact on your blood pressure, what are DASH-friendly foods, and other benefits you can gain by following a DASH lifestyle.
Please join us for this heart-healthy discussion on how you can take steps to achieve better blood pressure health! Participants will also learn more about the YMCA's Blood Pressure Self-Monitoring Program and see if they qualify to enroll.
Participants MUST register to attend and space is limited to 30 seats!
