Jazzercise Shelbyville Fitness Studio

Description

We believe fitness is an important aspect of living our best lives. Our workout keeps us physically and mentally healthy. And, we’re in it together. Classes offered: 7:30am: Monday, Wednesday & Friday 9am: Monday, Tuesday, Wednesday, Thursday, Friday, & Saturday 10am: Saturday Strength45 5pm: Sunday, Monday, Tuesday, Wednesday & Thursday Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!