Upcoming Events at IronBody Fitness, LLC
Sat Jun 22, 10:00 AM - Sat Jun 22, 11:30 AM
IronBody Fitness, LLC
2508 Plantside Drive, Louisville, KY 40299
Community: Jeffersontown
Description
A discussion of how what you eat affects your health, from good & bad fats, to processed foods, to organic vs. conventional. We'll cover how food affects your cells and can change your genetics (epigenetics), How your food choices affect your offspring, including grandc
Event Details
A discussion of how what you eat affects your health, from good & bad fats, to processed foods, to organic vs. conventional. We'll cover how food affects your cells and can change your genetics (epigenetics), How your food choices affect your offspring, including grandchildren. Should you eat low fat/high carbs or high fat low carbs, or moderate fat/carb? How protein intake affects fat loss, and a LOT more
