Sat Jan 12, 10:15 AM - Sat Jan 12, 11:15 AM
Dance Designs
13304 U.S. 42, Prospect, KY
Community: Louisville
Description
Barre3 is a full body workout that incorporates strength conditioning, cardio, and mindfulness. Barre3 offers modifications throughout class to allow each client to make it their own. We believe in creating balance in the body and feeling empowered from within. Come exp
Event Details
Barre3 is a full body workout that incorporates strength conditioning, cardio, and mindfulness. Barre3 offers modifications throughout class to allow each client to make it their own. We believe in creating balance in the body and feeling empowered from within. Come experience barre3, we can’t wait to meet you.
*please bring water, a yoga mat, and a friend
*please bring water, a yoga mat, and a friend
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